I just found that wearing bigger slippers is more comfortable to do aerobics indoor. Try someday if you have time.
Sunday, December 31, 2017
Sunday, December 03, 2017
Tuesday, October 24, 2017
Sunday, October 15, 2017
八號風球的早晨，早上吃了kimchi炒小米。然後慢慢出嚟歎返杯茉莉花茶。食的egg 是benedict。今天仲要準備些咖啡粉和五味子糖漿。五味子是在余仁生買的，質量非常好。本來韓國鋪頭都有得買現成嘅，但系計落自己整真係平好多。做法好簡單的。取小量五味子落煲仔，入邊加d水，boil 15-20分鐘。一次過做一個禮拜量，慢慢歎。覺得這個對情緒有幫助，不會那麽煩躁，不知是不是rich in serotonin. 中午就食 Seafood risotto with salad, which is sweet potato leaves with white bean. So no constipation today.
Dinner would be curry potatoes with beef stew.
Seen the Korean film about the real story of a German reporter Hinzpeter and his taxi-driver friend Jin Wu Fu. It is a very touching film which depicted the political turmoil happened in Korea during the 80’s. Not suitable for children though, because the murdering scenes are overemphasised.
Tuesday, October 03, 2017
Thursday, September 14, 2017
Saturday, September 09, 2017
Saturday, September 02, 2017
Thursday, August 24, 2017
A scene of old memory flash back. I was working in Prince of Wales Hospital then. It was again a bright summer afternoon. I work through the car park. There was a car with sunshield on. Printing on the sunshied was four clear chinese character, saying [on earth as it is in heaven]. It's really incomprehensible how human memory works. It was only a glance of less than one second, and the image was printed in my brain for so long.